Sorry for being away during the summer. My intention was to post a lot more blogs, videos, and content, but things got in the way. As ...

Let me start by saying I do respect Dr. McDougall. He was one of the better medical doctors out there that didn't fear carbohydrates and...

If you've heard the shocking and sad news, the world renown chef Gordon Ramsay endured a brutal bike accident and suffered extreme road...

Who would have thought the very head of Allopathy, Anthony Fauci, is both a fraud and liar that has destroyed tens of millions of lives...

The short answer is that Generation Z is genetically weaker in their adrenal glands than older generations, they inherited a more...

Get your water and energy from your fruits, berries, and melons. It's just that simple. Instead, we have a culture that eats cooked...

Welcome to my blog where I'll offer my insight on various health topics!